I offer person-centred counselling, which means we work at your pace, on the things that matter most to you. Your feelings, your experiences, and your wellbeing are at the heart of our work together.

You don’t need to have the “right” words, or even know where to begin. Many people start therapy feeling unsure, and that’s completely okay. I’m here to gently support you, help you find your starting point, and walk alongside you as you begin to understand yourself more deeply. 

What Therapy With Me Is Like

• A non-judgemental space to express yourself freely

• A warm and empathetic therapist who listens with care

• Time just for you — to breathe, reflect, and be understood

• A chance to explore your past, present, and future with support

• A confidential environment where you can begin to heal emotionally

My approach is compassionate and grounded in creating genuine, trusting therapeutic relationships. Together, we’ll work towards helping you feel more settled, more connected, and more “you”.

Ready to Talk?

Reaching out is an important step — and I’m here to make it feel as safe and easy as possible. Your first enquiry is simply a chance to ask questions, explore how counselling works, and get a sense of whether I feel like the right therapist for you.

I am ready when you are.

Next Steps

If you feel comfortable, you can get in touch in whichever way feels easiest:

• Send a message

• Drop me an email

• Give me a call

I’d be happy to talk about your needs and explain how I work.
I look forward to supporting you on your journey toward improved mental health and emotional wellbeing.